Here's What You Can Expect
LAC offers a personalized environment designed to support each individual in reaching his or her fitness goals, by incorporating a full array of fitness classes and top-notch equipment to support cardio, resistance.
Personal & Small Group Training
Work with a certified personal trainer to set and achieve your fitness goal. This will enable you to create and sustain healthy exercise habits, allowing you to maintain your fitness over a long period of time.
Boot camps and classes for every fitness level.
Several times/dates available.
Enjoy the camaraderie of others and boost your workout intensity while remaining under the watchful eye of a certified personal trainer.